{"product_id":"burnout-recovery-self-care-tracker-bundle","title":"Burnout Recovery \u0026 Self-Care Tracker Bundle","description":"\u003cp\u003e\u003cstrong\u003eBurnout Recovery \u0026amp; Self-Care Tracker Bundle\u003c\/strong\u003e — name the burnout, set real boundaries, and rebuild your capacity on purpose. 4 files · instant download.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBurnout Recovery Workbook\u003c\/strong\u003e — 16 pages: burnout self-assessment scorecard, energy-drain audit, 30-day recovery pacing plan.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-Care Tracker Printable\u003c\/strong\u003e — weekly grid logging sleep, movement, hydration, and \"one thing for me\" against a self-care goal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoundaries Journal\u003c\/strong\u003e — 20 guided pages with scripts for saying no and boundary-setting worksheets by relationship type.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeekly Mental Health Check-In Spreadsheet\u003c\/strong\u003e — mood rating trend chart, stress trigger log, coping-strategy effectiveness tracker.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e4 files. Google Sheets\/Excel + printable PDF. No installation.\u003c\/li\u003e\n\u003cli\u003eInstant download through Shopify.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBought separately: $48.00. Bundle price: $27.99.\u003c\/p\u003e\n\u003cp\u003eQuestions? Email hello@analyticsbyshanikwa.com.\u003c\/p\u003e\n\u003cp\u003e— Shanikwa · Built from real work. Not theory.\u003c\/p\u003e","brand":"AnalyticsByShanikwa","offers":[{"title":"Default Title","offer_id":49179504443547,"sku":"burnout-recovery-self-care-tracker-bundle","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/7754\/6139\/files\/frame-01-hero_d3c05f76-74ff-4283-bc55-bfe0aa4dd3a3.png?v=1785940324","url":"https:\/\/shop.analyticsbyshanikwa.com\/products\/burnout-recovery-self-care-tracker-bundle","provider":"AnalyticsByShanikwa","version":"1.0","type":"link"}